Sri Sri Institute For Advanced Research


The Art Of Living Research Wing





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  • "The Association of Sudarshan Kriya Yoga with Happiness: A Case-Control Observational Study from Singapore. "

    -Robert A. Sloan, Divya Kanchibhotla.

  • "The Infuence of Sudarshan Kriya Yoga on Sleep Quality in Indian Adults: An Open Trial Pilot Study. "

    -Divya Kanchibhotla , Sheel Galada Parekh, Prateek Harsora , Shashank Kulkarni.

  • "Enhancement of the Cognitive Abilities in Visually Impaired Children Following a Yoga Based Intervention. "

    -Kanchibhotla D, Subramanian S and Kulkarni S.

  • "Improvement in Cognitive Abilities, Mental and Emotional Well-being of Teenagers Following a Meditation Retreat: An Open- Trial Pilot Study."

    -Divya Kanchibhotla1, Saumya Subramanian and Shashank Kulkarni.

  • "Impact of a Yogic Breathing Technique on the Well-Being of Healthcare Professionals During the COVID-19 Pandemic. "

    -Kanchibhotla Divya, Saisudha Bharathi, Ramrakhyani Somya, and Mehta H Darshan.

  • "Improvement in Gastrointestinal Quality of Life Index (GIQLI) Following Meditation: An Open-Trial Pilot Study in India."

    -Divya Kanchibhotla, Peeyush Sharma, Saumya Subramanian.

  • "Association of Yogic Breathing With Perceived Stress and Conception of Strengths and Difficulties in Teenagers."

    -Divya Kanchibhotla, Saumya Subramanian and Bharti Kaushik.

  • "Association Between Yogic Breathing Practice With Perceived Impact of COVID-19: A Cross-Sectional Study From India."

    -S. Parimala and Divya Kanchibhotla.

  • "The Association of Sudarshan Kriya Yoga Frequency with Sleep Quality: A Cross-Sectional Study from Singapore."

    -Robert A. Sloan & Divya Kanchibhotla.

  • "Impact of Sudarshan Kriya Yoga on Salivary pH: An Exploratory Pilot Study."

    -Divya Kanchibhotla, Sumeet Ingole, Shashank Kulkarni and Bharathi Saisudha.

  • "Compatibility of Eco-Friendly, Sustainable Living with Urbanization: A Case-study of The Art of Living International Center near Bengaluru."

    -Divya Kanchibhotla, Nupur Rao & Prateek Harsora.

  • "Effect of Sudarshan Kriya Yoga™ and Associated Meditation Techniques on the Connection and Sensitivity towards Environment"

    -Nupur Rau , Sumeet Ingole , Air Commodore Shashank Kulkarni VSM (retd.) , *Divya Kanchibhotla.

  • "Biochemical Studies on the Combined Effects of Sudarshan kriya and Mudra Pranayam on Human Body: A Preliminary Investigation"

    -Meenakshi Suresh and K Suresh

  • "Study of Effects of Sudarshan Kriya on Postmenopausal Symptoms among Women from Central India: A Preliminary Study"

    -Rajeshree Tukaram Patil, Renuka Vivekanand Patil, Suresh Narayanrao Ughade, Manjusha Sureshchandra Hatwar.

  • "Assessment of Cardiac Autonomic Tone following Long Sudarshan Kriya Yoga in Art of Living Practitioners"

    -Lakshmi Bhaskar, Chhaya Kharya, K.K. Deepak and Vinod Kochupillai.

  • "Sudarshan Kriya Yoga Improves Cardiac Autonomic Control in Patients With Anxiety-Depression Disorders"

    -Edgar Toschi-Dias, Eleonora Tobaldini, Monica Solbiati, Giorgio Costantino, Roberto Sanlorenzo, Stefania Doria, Floriana Irtelli, Claudio Mencacci, Nicola Montano.

  • "A Breathing-Based Meditation Intervention for Patients with Major Depressive Disorder following Inadequate Response to Antidepressants: A Randomized Pilot Study"

    -Anup Sharma, MD, PhD, Marna S. Barrett, PhD, Andrew J. Cucchiara, PhD, Nalaka S. Gooneratne, MD and Michael E. Thase, MD.

  • "Simulating the Impact of Sudarshan Kriya Yoga in Hampton Roads."

    -Saturnina Nisperos, Sonali Kakde, Frederic McKenzie.

  • "Mental Stress: Neurophysiology and its Regulation by Sudarshan Kriya Yoga"

    -Sushil Chandra, Amit Kumar Jaiswal, Ram Singh, Devendra Jha, Alok Prakash Mittal.

  • "Effect of “Sudarshan Kriya” on Serum Cortisol Level before Terminal Examination in Undergraduate Medical Students"

    -Dr. Sonu Kumar, Dr. RB Kamal and Dr. Kavita Chawala.

  • "Benefits of Sudarshan Kriya (SKY) on Mental Well Being of Humans"

    -Renu Pandey, M.Sc, Gaurav Tyagi M.Sc, Astha Giri, M.Sc.

  • "Breath-Based Meditation: A Mechanism to Restore the Physiological and Cognitive Reserves for Optimal Human Performance"

    -Kirtigandha Salwe Carter and Robert Carter III.

  • "Rhythmic breathing: Immunological, Biochemical, and Physiological Effects on Health"

    -Promila Sharma, PhD; Ashish Thapliyal, PhD; Tribhuwan Chandra, PhD; Saumya Singh, MS; Himani Baduni, MS; Syed Mohsin Waheed, PhD.

  • "Workload Regulation by Sudarshan Kriya: An EEG and ECG Perspective"

    -Sushil Chandra, Greeshma Sharma, Mansi Sharma, Devendra Jha and Alok Prakash Mittal.

  • "Overview of Research on SKY : Sudarshan Kriya Yoga"

    -Kritika Jain and Himanshu Kharadi.

  • "Self-Efficacy and Satisfaction with Life Amongst Sudarshan Kriya Yoga (SKY) Practicing and Non - Practicing Early Adults"

    -Mishra Khushboo Ashokkumar, H. S. Asthana.

  • "Impact of Sudarshan Kriya Yoga on Mean Arterial Blood Pressure and Biochemical Parameters in Medical Students"

    -Nisar Ahmad, Shahnawaz Hasan, Raj Kumar Goel, Lalita Chaudhary.

  • "Effect of Sudarshan Kriya (Meditation) on Gamma, Alpha, and Theta Rhythm During Working Memory Task"

    -Sushil Chandra, Greeshma Sharma, Alok Prakash Mittal, and Devendra Jha.

  • "Effect of Sudarshan Kriya Yoga on Auditory & Visual Reaction Time in Medical Students"

    -Sushma S Jadhav, Rupali F Bandgar, Asha D Jadhav.

  • "Sudarshan Kriya of The Art of Living Foundation: Applications to Social Work Practice"

    -Samta P. Pandya.

  • "Short Term Effect of Sudarshan Kriya Yoga on Gingival Crevicular Fluid (GCF) Glucose Level in Diabetic and Non-Diabetic Patients"

    -Krishna Kripal, Chandrashekar BM, Shivaprasad BM, Ashiwini Apine, Sandeep S. Prabhu, Syed Sirajuddin, Rakesh MP, Veenadharini Gundapaneni.

  • "Anti-Anxiety Efficacy of Sudarshan Kriya Yoga in General Anxiety Disorder: A Multicomponent, Yoga based, Breath Intervention Program for Patients Suffering from Generalized Anxiety Disorder with or Without Comorbidities"

    -S. Doria, A. de Vuono, R. Sanlorenzo, F. Irtelli, C. Mencacci.

  • "Sudarshan Kriya Yoga Improves Quality of Life in Healthy People Living with HIV (PLHIV): Results from an Open Label Randomized Clinical Trial"

    -N. Mawar, T. Katendra, R. Bagul, S. Bembalkar, A. Vedamurthachar, S. Tripathy, K. Srinivas, K. Mandar, N. Kumar, N. Gupte & R.S. Paranjape.

  • "A Comparative Study of Pulmonary Function Tests between Practitioner of Sudarshan Kriya Yoga and Sedentary Individuals"

    -Abhishek Acharya, Saroj Choudhary, Prerna Harsh, Bijendra Kumar Binawara.

  • "Short Term Effect of Sudarsan Kriya Yoga on Physiological and Psychological Homeostatic among Older Women"

    -Santu Dhara, Ratan Mandal.

  • "Quantitative Analysis of EEG Signal before and After Sudharshana Kriya Yoga"

    -Chandana, Vijayalakshmi, Vinod Kochupillai.

  • "Self-Efficacy and Satisfaction with Life Amongst Sudarshan Kriya Yoga (SKY) Practicing and Non - Practicing Early Adults"

    -Mishra Khushboo Ashokkumar, H. S. Asthana.

  • "The Role of Autonomic Nervous System in Rapid Breathing Practices"

    -Dr K.K. Deepak, MD, PhD.

  • "Sudarshan Kriya and Pranayama: Insights into an Indic Spiritual Practice for Pomoting Well-Being"

    -Samta P. Pandya.

  • "Effect of Controlled Breathing Exercises on the Psychological Status and the Cardiac Autonomic Tone : Sudarshan Kriya and Prana-Yoga"

    -Chhaya Kharya, Varun Gupta, Kishore Kumar Deepak, Rajesh Sagar, Ashish Upadhyay, Vinod Kochupillai and Sneh Anand.

  • "Effect of Sudarshan Kriya on Male Prisoners with Non Psychotic Psychiatric Disorders: A Randomized Control Trial"

    -Pankaj Sureka, Sandeep Govil, Debadutta Dash, Chandika Dash, Mukesh Kumar, Vikas Singhal.

  • "Breathing‐Based Meditation Decreases Posttraumatic Stress Disorder Symptoms in U.S. Military Veterans: A Randomized Controlled Longitudinal Study"

    -Emma M. Seppälä, Jack B. Nitschke, Dana L. Tudorascu, Andrea Hayes, Michael R. Goldstein, Dong T. H. Nguyen, David Perlman and Richard J. Davidson.

  • "The role of Autonomic Nervous System in Rapid Breathing Practices"

    -Dr K.K. Deepak, MD, PhD.

  • "Beneficial effects of Sudarshana Kriya in type II Diabetes Mellitus"

    -Anupama N, Varun Malhotra, Rinku Garg, Venkiduswami, Ranganath.

  • "Effect of Sudarshan Kriya Yoga on Cardiovascular Parameters and Comorbid Anxiety in Patients of Hypertension"

    -Pramod Kumar Narnolia, Bijender Kumar Binawara, Akhil Kapoor, Mamata Mehra, Manoj Gupta, Khemlata Tilwani, Sitaram Maharia.

  • "Effect of Sudarshan Kriya (SKY) on Heart Rate, Blood Pressure & Peak Expiratory Flow Rate"

    -Jasmin Parmar, Vishaldeep Gohel, Pankaj Panchal.

  • "Completion Report: Effect of Comprehensive Yogic Breathing Program on type 2 Diabetes: A Randomized Control Trial"

    -V. P. Jyotsna, Anju Dhawan, V. Sreenivas, K. K. Deepak, Rajiv Singla.

  • "Quality of Life after Menopause: Effects of Hormone Replacement Therapy, Vitamin E and Sudarshana Kriya Yoga Practice: A Comparative Study"

    -H. Geetha, H. Chitra, Kubera N.S. Pranathi. M.

  • "Impact of a Sudarshan Kriya based Occupational Stress Management intervention on Physiological and Psychological Outcomes"

    -Zubin R. Mulla, Vedamuthachar A.

  • "Randomized Controlled Trial in Advance Stage Breast Cancer Patients for the Effectiveness on Stress Marker and Pain through Sudarshan Kriya and Pranayam"

    -Neeta Kumar, Sushma Bhatnagar, T Velpandian, Santosh Patnaik, Geetha Menon, Manju Mehta, Komal Kashyap, Vishwajeet Singh, Surajpal.

  • "Cardiac Autonomic Function in Patients with Diabetes Improves with Practice of Comprehensive Yogic Breathing Program"

    -Viveka P. Jyotsna, Smita Ambekar, Rajiv Singla, Ansumali Joshi, Anju Dhawan, Neeta Kumar, K.K. Deepak, V. Sreenivas.

  • "Effect of Sudarshan Kriya Yoga on Cardiorespiratory Parameters"

    -Somwanshi S. D., Handergulle S. M., Adgaonkar B. D., Kolpe D. V.

  • "Effect of Sudarshan Kriya Yoga on Lipid Profile"

    -Mungal Shreechakradhar U., Bondade Anil.

  • "Effect of Yogic Practices (Sudarshan Kriya) on Personality"

    -F.B. Irani, P. Bhakare, L.N. Joshi.

  • "Multi-Component Yoga Breath Program for Vietnam Veteran Post Traumatic Stress Disorder: Randomized Controlled Trial"

    -Janis J Carter, Patricia L Gerbarg, Richard P Brown, Robert S Ware, Christina D’Ambrosio, Leena Anand, Mihaela Dirlea, Monica Vermani and Martin A Katzman.

  • "Rapid Gene Expression changes in Peripheral Blood Lymphocytes upon Practice of a Comprehensive Yoga Program"

    -Su Qu, Solveig Mjelstad Olafsrud, Leonardo A. Meza-Zepeda, Fahri Saatcioglu.

  • "Exploration of Psychological and Spiritual Well-being of Women with Breast Cancer Participating in The Art of Living Program"

    -AS Warner.

  • "Enhancement of Cancer Stem Cell Susceptibility to Conventional Treatments through Complementary Yoga Therapy: Possible Cellular and Molecular Mechanisms"

    -Hemant Bhargav, Kashinath Metri, Nagarathna Raghuram, Nagendra Hongasandra Ramarao, Prasad S. Koka.

  • "Yoga: A Spiritual Practice with Therapeutic Value in Psychiatry"

    -Shivarama Varambally, B.N. Gangadhar.

  • "Comprehensive Yogic Breathing Program Improves Quality of Life in Patients with Diabetes"

    -Viveka P. Jyotsna, Ansumali Joshi, Smita Ambekar, Neeta Kumar, Anju Dhawan, Vishnubhatla Sreenivas.

  • "A Multicomponent Yoga-Based, Breath Intervention Program as an Adjunctive Treatment in Patients suffering from Generalized Anxiety Disorder with or Without Comorbidities"

    -Martin A Katzman, Monica Vermani, Patricia L Gerbarg, Richard P Brown, Christina Iorio, Michele Davis, Catherine Cameron, Dina Tsirgielis.

  • "Role of Sudarshan Kriya and Pranayam on Lipid Profile and Blood Cell Parameters during Exam Stress: A Randomized Controlled Trial"

    -Subramanian S, Elango T, Malligarjunan H, Kochupillai V, Dayalan H.

  • "Review Paper on Electroencephalographic Evaluation of Sudarshan Kriya"

    -Yugandhara Meshram, Prajakta Fulpatil.

  • "Booster Breaks: An Easy-to-Implement Workplace Policy Designed to Improve Employee Health, Increase Productivity, and Lower Health Care Costs"

    -Wendell C. Taylor, PhD, MPH.

  • "The Effects of Sudarshan Kriya Yoga on Some Physiological and Biochemical Parameters in Mild Hypertensive Patients"

    -Vaishali V. Agte, Madhavi U. Jahagirdar and Kirtan V. Tarwadi.

  • "Effectiveness of Yoga Therapy as a Complementary Treatment for Major Psychiatric Disorders: A Meta-Analysis"

    -Cabral P, Meyer HB, Ames D.

  • "Short Term Effect of Sudarshan Kriya Yoga on Lipid and Hormone Profile of type 2 Diabetic Patients"

    -Vedamurthachar A., Anita R. Bijoor, Agte Vaishali, Swathi Reddy and Lakshmi B.

  • "Breathe in, Breathe out: Alleviating Stress in School Principals"

    -H.M. Van Der Merwe and A.M. Parsotam.

  • "Roles of Meditation on Alleviation of Oxidative Stress and Improvement of Antioxidant System"

    -Chitrawina Mahagita PhD.

  • "Exercise, Yoga, and Meditation for Depressive and Anxiety Disorders"

    -Saeed, SY Atezaz; Antonacci, Diana J.; Bloch, Richard M.

  • "The Role of Sudarshan Kriya on Mental Health"

    -Dr. Vedamurthachar.

  • "Study of Lipid Profile and Pulmonary Functions in Subjects Participated in Sudarshan Kriya Yoga"

    -Anjum Sayyed, Jyotsna Patil, Vilas Chavan, Shrirang Patil, Sujeet Charugulla , Ajit Sontakke and Neelima Kantak.

  • "How Sudharshan Kriya helps to Reduce the Habit of Smoking and Motivate to Quit Smoking"

    -Harish Rawat, Anuradha, Dr Vedamurthachar, Laxmi Rawat & Dr Reena Rawat.

  • "Effects of a Yoga Breath Intervention Alone and in Combination with an Exposure Therapy for Post-Traumatic Stress Disorder and Depression in Survivors of the 2004 South-East Asia Tsunami"

    -Descilo T, Vedamurtachar A, Gerbarg PL, Nagaraja D, Gangadhar BN, Damodaran B, Adelson B, Braslow LH, Marcus S, Brown RP.

  • "Improvement in Lung Function with a Unique Breathing Technique: Sudarshan Kriya Yoga (SKY)"

    -Saicharan G. Bodi, MD; Reddy N. Sagar, MD; Chelluri E. Prasad, MD; SV Prasad, MD.

  • "Sudarshan Kriya Yoga for Improving Antioxidant Status and Reducing Anxiety in Adults"

    -Vaishali Vilas Agte and Shashi Ajit Chiplonkar.

  • "The Utility of Ancient Complementary Therapies in Modern Mental Health Treatment"

    -Ronnie I. Newman.

  • "Gene Expression Profiling in Practitioners of Sudarshan kriya"

    -Himani Sharma, Palika Datta, Archna Singh, Sudip Sen, Narendra Kumar Bhardwaj, Vinod Kochupillai, Neeta Singh.

  • "Wellness through a Comprehensive Yogic Breathing Program – A Controlled Pilot Trial"

    -Anette Kjellgren, Sven Å Bood, Kajsa Axelsson, Torsten Norlander and Fahri Saatcioglu.

  • "The Evidence Base of Complementary and Alternative Therapies in Depression"

    -A.F. Thachil, R. Mohan, D. Bhugra.

  • "Antidepressant Efficacy and Hormonal Effects of Sudarshana Kriya Yoga (sky) in Alcohol Dependent Individuals"

    -A. Vedamurthachar, Nimmagadda Janakiramaiah, Jayaram M. Hegde, Taranath K. Shetty, D.K. Subbakrishna, S.V. Sureshbabu, B.N. Gangadhar.

  • "Evaluation of Sleep Architecture in Practitioners of Sudarshan Kriya Yoga and Vipassana Meditation"

    -Sathiamma Sulekha, Kandavel Thennarasu, Appajachar Vedamurthachar, Trichur R Raju and Bindu M Kutty.

  • "Yoga: A Breath of Relief for Hurricane Katrina Refugees"

    -Patricia L. Gerbarg, Richard P. Brown.

  • "Effect of Rhythmic Breathing (Sudarshan Kriya and Pranayam) on Immune Functions and Tobacco Addiction"

    -Vinod Kochupillai, Pratik Kumar, Devinder Singh, Dhiraj Aggarwal, Narendra Bhardwaj, Manisha Bhutani and Satya N. Das.

  • "Yoga for Depression: The Research Evidence"

    -Karen Pilkington, Graham Kirkwood, Hagen Rampes, Janet Richardson.

  • "Sudarshan Kriya Yogic Breathing in the Treatment of Stress, Anxiety, and Depression: Part I—Neurophysiologic Model"

    -Richard P. Brown and Patricia L. Gerbarg.

  • "Sudarshan Kriya Yogic Breathing in the Treatment of Stress, Anxiety, and Depression: part II—Clinical Applications and Guidelines"

    -Richard P. Brown and Patricia L. Gerbarg.

  • "Cancer Treatment: Role of Yoga, Naturopathy and Prayer"

    -Manju Sengar, Manisha Bhutani, Dhiraj Aggarwal and Vinod Kochupillai.

  • "Sudarshan Kriya Yoga for Treating Type 2 Diabetes"

    -Vaishali V. Agte and Kirtan Tarwadi.

  • "Sudarshan Kriya practitioners Exhibit Better Antioxidant Status and Lower Blood Lactate Levels"

    -Himani Sharma, Sudip Sen, Archna Singh, Narendra Kumar Bhardwaj, Vinod Kochupillai, Neeta Singh.

  • "Biological Effects of Sudarshana Kriya on Alcoholics"

    -A. Vedamurthachar PhD, N. Janakiramaiah PhD, B.N. Gangadhar M.D., M. Jayaram Hegde PhD., K. Taranath Shetty PhD, D.K. Subbakrishna PhD.

  • "How SKY can Treat the Cognitive, Psychodynamic and Neuro-Psychiatric Problems of Post Traumatic Stress Disorder"

    -Sharon Sageman, M.D.

  • "Flowcytometric Study of T-Cell Subset and Natural Killer Cells in Peripheral Blood of Art of Living Teachers, Normal Subjects and Cancer Patients"

    -Dr. Satya N. Das, Dr. Vinod Kochupillai.

  • "Antidepressant Efficacy of Sudarshan Kriya Yoga (SKY) in Melancholia: A Randomized Comparison with Electroconvulsive Therapy (ECY) and Imipramine"

    -N. Janakiramaiah, B.N. Gangadhar, P.J. Naga Venkatesha Murthy, M.G. Harish, D.K. Subbakrishna, A. Vedamurthachar.

  • "P300 Amplitude and Antidepressant Response to Sudarshan Kriya Yoga (SKY)"

    -P.J. Naga Venkatesha Murthy, N. Janakiramaiah, B.N. Gangadhar, D.K. Subbakrishna.

  • "Therapeutic Efficacy of Sudarshan Kriya Yoga (SKY) in Dysthymic Disorder"

    -N. Janakiramaiah, B.N. Gangadhar, PJNV Murthy, A Vedamurthachar, B.L. Meti, Trichur Raju.

  • "Normalization of p300 Amplitude Following Treatment in Dysthymia"

    -Naga Venkatesha Murthy PJ, Gangadhar, B.N., Janakiramaiah, N., Subbakrishna, D.K.

  • "Sudarshan Kriya Yoga: Breathing for Health"

    -Sameer A. Zope and Rakesh A Zope.

  • "Electrophysiologic Evaluation of Sudarshan Kriya: An EEG, BAER, P300 Study"

    -Bhatia M, Kumar A, Kumar N, Pandey RM, Kochupillai V.

  • "Sudarshan Kriya Yoga improves Quality of Life in Healthy People Living with HIV (PLHIV): Results from an Open Label Randomized Clinical Trial"

    -N. Mawar, T. Katendra, R. Bagul, S. Bembalkar, A. Vedamurthachar, S. Tripathy, K. Srinivas, K. Mandar, N. Kumar, N. Gupte, R.S. Paranjape.

  • "Assessment of Pulmonary Functions after Sudarshan Kriya Yoga Practice in First Year Medical Students"

    -Nisar Ahmad, Raj Kumar Goel, Lalita Chaudhary.

  • "Sudarshan Kriya for Male Patients with Psycho Active Substance Dependence: A Randomized Control Trial"

    -Pankaj Sureka, Sandeep Govil, Debadutta Dash, Chandika Dash, Mukesh Kumar, Vikas Singhal.

  • "Studies on Biochemical Effects of Stress Releasing Techniques on Human Body: An Overview on Sudarshan Kriya (SK)"

    -Dr. Suparna R. Deshmukh.

  • "Efficacy of Sudarshan Kriya Yoga in Enhancing Comprehensive Well-Being"

    -Malik, Anjali; Gupta, Arunima; Kohli, Sarvdeep.

  • "Sudarshan Kriya Yoga (SKY) as an Adjunctive Treatment in Mental Disorders: The Magic Unfolds"

    -Gupta, Arunima; Malik, Anjali.

  • "Improvement in Lung Function with a Unique Breathing Technique: Sudarshan Kriya Yoga (SKY)"

    -Saicharan G. Bodi, MD; Reddy N. Sagar, MD; Chelluri E. Prasad, MD; SV Prasad, MD.

  • "EEG During Sudarshan Kriya: A Quantitative Analysis"

    -M. Bhatia.

  • "A Comparative Study of Full and Partial Sudarshan Kriya Yoga (SKY) in Major Depressive Disorder"

    -Rohini V, Pandey RS, Janakiramaiah N, Gangadhar BN, Vedamurthachar A.

  • "“Effect of Automatic Self Transcending Meditation on mental health by reducing stress and improving sleep in Adults”, Jan-Mar 2019 International Journal of Scientific Research and Reviews, Volume 8, Issue 1 www.ijsrr.org (IISN: 2279 – 0543)"

    -Kanchibhotla Divya, Kulkarni Shashank, and Singh Shweta.

  • "A Training Programme Involving Automatic Self-Transcending Meditation in Late-Life Depression: Preliminary Analysis of an Ongoing Randomised Controlled Trial"

    -Akshya Vasudev, Amanda Arena, Amer M. Burhan, Emily Ionson, Hussein Hirjee, Pramudith Maldeniya, Stephen Wetmore and Ronnie I. Newman.

  • "A Randomized Controlled Longitudinal Naturalistic Trial Testing the Effects of Automatic Self Transcending Meditation on Heart Rate Variability in Late life Depression: Study Protocol"

    -Zareen Amtul, Amanda Arena, Hussein Hirjee, Zaineb U Khan, Pramudith M Maldeniya, Ronnie I Newman, Amer M Burhan, Stephen Wetmore and Akshya Vasudev.

  • "Automatic Self-Transcending Meditation improves Neuropsychological Symptoms in Late-Life Depression"

    -Hussein Hirjee, Amer M. Burhan, Pramudith Maldeniya, Moazzam Raza, Stephen Wetmore, Ronnie Newman, Akshya Vasudev.

  • "Effect of Advance Meditation Program on Electrocardiogram, Blood Pressure, and Stress Level in Young Healthy Adults"

    -M Sharma, S Kacker, N Saboo, P Kapoor, M Sharma.

  • "Improvements in Well-being and Vagal Tone Following a Yogic Breathing-Based Life Skills Workshop in Young Adults: Two Open-Trial Pilot Studies"

    -Michael R Goldstein, Gregory F Lewis, Ronnie Newman, Janice M Brown, Georgiy Bobashev, Lisa Kilpatrick, Emma M Seppälä Diana H Fishbein and Sreelatha Meleth.

  • "““Yoga-based Leadership Program and Perceived Stress level of Rural Youth”, 2018 JETIR December 2018, Volume 5, Issue 12 www.jetir.org (ISSN-2349-5162), 1

    -Divya Kanchibhotla, Anusha Anand, Shashank Kulkarni, Shweta Singh.

  • "“Intuition Program: A Unique Yoga and Breathing Program that enhances Intuitive Ability and Cognition in Children”, May 2019 International Journal of Current Advanced Research, Volume 8, Issue 05 (A) www.journalijcar.org (IISN: O: 2319- 6475)"

    -Divya Kanchibhotla, Shashank Kulkarni, Shweta Singh, and Shilpa Dhakad.

  • "“Effectiveness of a Comprehensive Yoga Program on Convicted Extremist Offenders”, April 2019 International Journal of Yoga, Volume 12, Issue 3 www.ijoy.org.in (IJOY_79_18R3)"

    -Divya Kanchibhotla, Shashank Kulkarni, Shweta Singh.

  • "Effects of the Youth Empowerment Seminar on Impulsive Behavior in Adolescents"

    -Ghahremani DG, Oh EY, Dean AC, Mouzakis K, Wilson KD, London ED.

  • "Psychological Aspects of Yoga and Meditation on Aging"

    -Rekha Narwal.

  • "Effectiveness of Yoga Program in the Management of Diabetes using Community Health Workers in the Urban Slums of Bangalore City: A Non-Randomized Controlled Trial"

    -Hemavathi Dasappa, Farah Naaz Fathima and Rugmani Prabhakar.

  • "Effectiveness of the Art of Living YES+ Programme on College Students"

    -Sweta Sharadkumar Chauhan.

  • "Effects of Yoga on Brain Waves and Structural Activation: A Review"

    -Radhika Desai, Anisha Tailor, Tanvi Bhatt.

  • "Experiential and Biophysical Effects of The Art of Living Programme on its Participants"

    -Andrej Trampuž, Igor Kononenko, Velko S. Rus, University of Ljubljana, Slovenia.

  • "Sri Sri Ravi Shankar and The Art of Spreading Awareness over the World"

    -Alexis Avdeeff.

  • "Research on the Effects of The Art of Living Antistress Program: The Possibility of Their Contribution to Managing Stress in the Slovenian Armed Forces"

    -Andrej Trampuž, Maja Trampuž.

  • "Inner Peace and Global Harmony: Individual Wellbeing and Global Solutions in The Art of Living"

    -Stephen Jacobs.

  • "New Strategies of New Religious Movements: The Case of Art of Living Foundation"

    -Samta P. Pandya.

  • "Evaluation of The Art of Living Basic Course as the Anti-Stress Program for Police Officers in the Slovenian Police"

    -Hedviko Višnikar & Gorazd Meško.

  • "The Art of Living: an Indian Movement Beyond Religious Cleavages?"

    -Alexis Avdeeff.

  • "Managers' Stress and Coping Strategies: Participants' Experiences with The 'Art of Living' in Singapore"

    -Retna, Kala S.

  • "The Spiritual Revolution in India from the Ritual to the Spiritual Indian: Factors Shaping Spiritual Seeking in Modern Indians"

    -Suhani Sharma & Sakshi Mehrotra.

  • "Art of Living: Religious Entrepreneurship and Legitimation Strategies"

    -Inga Bårdsen Tøllefsen.

  • "Impact of Yoga Nidra on Psychological General Wellbeing in Patients with Menstrual Irregularities: A Randomized Controlled Trial"

    -Khushbu Rani, SC Tiwari, Uma Singh, GG Agrawal, Archana Ghildiyal, and Neena Srivastava.

  • "Yoga as Therapy in Psychiatric Disorders: Past, Present, and Future"

    -B. N. Gangadhar and Shivarama Varambally.

  • "Yoga Breathing, Meditation, and Longevity"

    -Richard P. Brown and Patricia L. Gerbarg.

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NEUROCHEMISTRY OF ADDICTION AND HOW YOGA CAN HELP.

WHY YOU SHOULD GO TO THE MAT!

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